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Why It Is Important To Eat Organic Food And Drink?

Because many people have known the benefits of organic food and drinks, it has become one of the fastest and growing niche in the food sector. Organic foods are those foods which are grown without the application of synthetic fertilizers and other pesticides. Organic foods are costlier but the total cost is lesser because the individual will become healthier with lesser diseases.

It was reported that people who choose organic has lesser medical problems compared to those who do eat organic foods. The old ways of farming has been known to be notorious when using chemicals to process more produce. The chemicals include the heavy metals to stop the infestation of pest, but this is not easy to eliminate once eaten. These heavy metals accumulate in the liver, bones, and kidneys. As time passes by, these poisons will alter the normal functioning of the body which will lead to several diseases. You will not encounter these problems when you eat and drink organic foods and drinks because the substances used to grow the produce are all natural.

You can be sure that the food doesn’t have chemicals that may lead to different diseases. Thus, this means that you will have savings that you can use for other important things.

If you have your organic farm, you will be able to enjoy fresh produce that you can eat and sell as compared to the conventional farm. To prevent pest infestation, the farmers make use of plant mixing. They use onions, garlic, and pepper so that there will be no pest infestations. These are interplanted with crops. In a long run, there will be various of produce when harvest time comes.

Those who are residing near the organic farm have clear and clean water. Those in conventional farms usually, runoff laden with chemicals and fertilizers for the produce to grow. These chemicals contain nitrates that can contribute to the growth of disease-causing bacteria and protozoa in the waterways. In the end, the water is not safe for drinking as well as recreational purpose. In organic farms, biodegradable disrupts under the heat of the sun so that there will be no chemicals which make the water free from bacteria.

When you choose organic produce, you will get more nutrients from the food. In conventional farming, we must peel the skin of the food so that we will not take the pesticides and other chemicals. People will not have any worries when eating organic foods and drinks. You can now stew potatoes and pumpkins even with their skins as well as pears and apples. Do not forget that most of the nutrients like soluble fiber and anti-oxidants are found in the skins. However, because of the conventional farming, people discard the skin as it may have pesticides.

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